Whidbey General Hospital » Hospital Services » Departments » The Life Center for Essential Wellness

Tobacco Cessation / Quit Smoking

In collaboration with Island County Health Department and the Whidbey General Hospital Foundation, we offer a five-part series of classes for Tobacco Cessation. Topics covered are:

  • Tobacco and Addiction
  • Nicotine Replacement Therapy and Medications
  • Health Effects of Tobacco Use
  • Tools to Stop Smoking and for Quitting Tobacco Use
  • Exercise
  • Food
  • Stress
  • Relapse Prevention

When you attend all five classes, we offer a voucher for a free box of nicotine replacement patches.

These classes are FREE.

The instructor is a certified tobacco treatment specialist.

A schedule of most recent classes can be found at this website under Community Education Classes as well as registration information.
You may speak with the instructor for alternative scheduling or questions at 678-7656 ext 2130 or 321-7656 ext 2130.

To view some of our pages such as the Weekly Employment pages and the Health Education pages, Adobe Acrobat Reader is required. If you need Adobe Acrobat Reader, you can download a free version at this site:  http://www.download.com/3000-2378_4-10614498.html